New Mothers

1 article

A new mother in her kitchen, surrounded by healthy foods, highlighting the importance of protein for postpartum recovery.

New Moms Avoid Protein, Delaying Postpartum Recovery

For the first two weeks after childbirth in 2026, most new mothers strictly avoid protein-rich foods like meat, eggs, and fish, despite their critical role in recovery.

Ezra Kaplan·June 1, 2026